Yes, happiness IS an inside job. But it helps to have a minimum of needs met to begin with! As far as that is up to us, we can each one do a little and reach for something even better, because we can!
"Psychological research has freed us to know that we can have happiness under many kinds of conditions, even the most difficult. Researchers may have recently handed the keys to happiness to the public, at least partially, but many people cling to their unhappiness and ways from habit, say the experts.
These same experts say the the road towards more satisfying, happy and meaningful lives involves cultivating certain attitudes.
Happy Habits & attitudes include knowing...
Researchers for Happiness say that we can--
Just say Yes to knowing our own happiness ! --
You already have a happy spirit and can turn to it at any moment no matter what is going on around you.
Experts say... You are already happy!
We were born that way and we can grow that feeling..
Allow yourself to believe in it and value it--
Soon, you'll come to expect it and experience it.